PezCycling News - What's Cool In Pro Cycling : Tag Search

Now On Pez
Daily Distractions!
Tech N Spec
Toolbox
Calpe - Spain - wielrennen - cycling - radsport - cyclisme - Tim ARIESEN (Netherlands / Team Roompot Nederlandse Loterij) pictured during trainingscamp team Roompot - Nederlandse Loterij in Calpe, Spain - photo Anton Vos/Cor Vos © 2017
Pez Videos
<iframe id="ytplayer" type="text/html" width="280" height="150" src="http://www.youtube.com/embed/0LYMXv5nprU?autoplay=0&wmode=opaque" frameborder="0"></iframe>
Readers' Rigs
Features
Travel
PezShop
NewsWire
Eurotrash
<iframe id="ytplayer" type="text/html" width="280" height="150" src="http://www.youtube.com/embed/Al4oajrXzrw?autoplay=0&wmode=opaque" frameborder="0"></iframe>
SEARCH
1 to 20 of 56
SEARCH TAG / TERM: science

  • Tuesday January 17, 2017

    Calpe - Spain - wielrennen - cycling - radsport - cyclisme - Tim ARIESEN (Netherlands / Team Roompot Nederlandse Loterij) pictured during trainingscamp team Roompot - Nederlandse Loterij in Calpe, Spain - photo Anton Vos/Cor Vos © 2017

    Every year my training remains fairly similar in terms of types of training and also how it is periodized. Not this year. This winter, I am resolving to try something quite different for me, namely altering my training blocks by concentrating the bulk of the hard efforts at the start of each block.

  • Tuesday December 20, 2016

    It is rare that we get to see the true physiological data of elite athletes at the very physical peaks of their careers. After his second Tour victory in 2015, scientists got to independently put Chris Froome through a battery of physiological testing, and the results have now been officially published.

  • Tuesday November 29, 2016

    What is the hardest part of a training session? The first step out of the door. In the Northern Hemisphere, winter is drawing in, the temperature is dropping and many cyclists are summoning the willpower to hit the roads or face the drudgery of the home-trainer.

  • Tuesday November 22, 2016

    Pro riders have a unique and graceful style that clearly distinguishes them from amateurs and recreational cyclists. Is this difference something to do with their pedaling stroke and technique? And if so, is it something that we can train to improve our own cycling?

  • Tuesday November 8, 2016

    It’s a razor-thin line that we as athletes walk between being extremely lean and fit on the one edge, and the precipice of overtraining and increased risk of infections and illness on the other. With flu season upon us, what should we be considering about maintaining our off-season health?

  • Monday October 24, 2016

    “Analytics” is the buzzword in many sports today, involved new ways of analyzing player effectiveness and team performance in dynamic team sports like baseball, football, and hockey. While power analysis now dominates training ideas in cycling, can we use analytics in cycling and especially in sprinting?

  • Tuesday September 20, 2016

    Road racers rejoice! The season is coming to a well earned finale for most of the World and it’s time for a tasty beverage, a big couch, and a slice or two of pizza! Or is it? Should you take a break or keep your foot on the gas? Let’s weigh the arguments...

  • Saturday August 27, 2016

    Ask a coach about “winning” and he might cite threshold power, great tactical acumen, or the importance of a strong team; each an important element without question, but what else goes into the equation? In the end it often comes down to mental focus and the ability to sort out the irrelevant.

  • Tuesday August 16, 2016

    Summer is the season of big rides for both pros and amateur cyclists alike. How does one fuel these big efforts, and how good are we at maintaining energy balance throughout multiple days of hard riding?

  • Tuesday August 9, 2016

    Think back to your last experience of competition. Perhaps it was a race, or simply a sprint for a local town sign. How did you perform? More importantly, how did you explain your performance?

  • Tuesday July 12, 2016

    It has been a very hot summer so far, and the Tour de France is also heating up geographically with its move southwards into the Pyrenees. What is the process of adapting the heat, and how much can it help improve your tolerance and performance in hot weather?

  • Tuesday June 21, 2016

    Within our cells are structures called ‘mitochondria', which are key components of skeletal muscles, providing energy for almost all the activities of the muscle cells. Training mitochondria to upgrade your engine can be valuable - but knowing the right dose is key.

  • Tuesday May 10, 2016

    Roma - Italy - wielrennen - cycling - radsport - cyclisme - Fausto Coppi stockphoto BC - photo Cor Vos © 2013

    How do you go about making a scientific comparison of cycling training over time? Every parent, at some time or another, probably has given the “when I was your age” speech to their kids. And within any sport, an ageless argument is always how the current generation of stars match up to the titans of the sport’s history.

  • Tuesday April 19, 2016

    Delving into Matt Hayman’s Paris-Roubaix winning power file, we can see that pushing on the pedals over 6 hours, 9 minutes and 22 seconds required 6696 kilojoules of energy. What are the implications of kilojoules for cyclists and nutritional intake?

  • Tuesday April 12, 2016

    How deep can you go and how much do you have left in the tank? Part of it is how much you are willing to suffer, but the bigger picture is how much energy you still have to spare during the ride. What if there was a way to model and monitor that in your training?

  • Tuesday March 22, 2016

    We hear so much in the media about ergogenic aids and dietary supplements that lots of misconceptions can arise. We might think everybody is taking lots of cycling supplements, but is that reality? A Canadian study is one of the first to explore dietary supplement use across a wide range of athletes.

  • Wednesday March 9, 2016

    One of my early coaches was fond of encouraging me to “just do the work.” The phrase became a personal mantra that continues to echo in my consciousness, to this day.

  • Tuesday December 22, 2015

    Toolbox: As we take a well-deserved break over the holidays, it is also a perfect time to start planning for making 2016 your fittest year yet. The first step is to comprehensively understand your strengths and limiters through testing your power profile.

  • Tuesday December 15, 2015

    Toolbox: Cycling fatigue, like love, is a many-splendoured thing. We have all been drop-dead tired at the end of a race, hard climb, or interval workout. But are all these types of fatigue the same thing, or do they affect your body in different ways?

  • Tuesday December 8, 2015

    Toolbox: Hydration continues to be a hotly debated topic in sport science. That debate extends even to winter when conditions are cool. Equally, it is an issue when training indoors. What are some of the considerations for hydration this winter season?

SEARCH
1 to 20 of 56