Power training and indoor trainers simply belong together. The pure efficiency and controlled environment of training indoors partners amazingly well with precise training based on specific targeted power numbers. The combination of accurate power measurement and controlled smart trainers has taken this to new levels.
Since most of you have been or will soon be taking some time away from the bike after a long, grueling season of racing or club riding, the first thing to do is to figure out just what taking time away means, and then to make plans for your best off-season yet. We start by advocating experiencing life as a couch potato.
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