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Corvara - Italy - wielrennen - cycling - radsport - cyclisme - illustration - sfeer - illustratie pictured during  stage 14 of the 99th Giro d’Italia 2016 from Alpago to Corvara 210 km  - foto LB/RB/Cor Vos © 2016
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Andalo - Italy - wielrennen - cycling - radsport - cyclisme - Steven Kruijswijk (LottoNL - Jumbo) - Valverde Belmonte Alejandro (Spain / Team Movistar) - Ilnur Zakarin (Russia / Team Katusha)  pictured during  stage 16 of the 99th Giro d’Italia 2016 from Bressanone - Andalo 132 km  - foto LB/RB/Cor Vos © 2016
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SEARCH TAG / TERM: motivation

  • Tuesday June 5, 2007

    Often at the end of a Grand Tour, we see a GC contender or leader yank a rabbit out of the hat and pull off a time trial result way beyond anything they had previously accomplished. We hear all the time that the maglia rosa / maillot jaune gives its wearer wings, but how do external rewards affect time trial performance in the lab?

  • Tuesday January 23, 2007

    In a complete training program, the mind is as important as the body. Many top amateur and professional athletes know that mental fitness, as much or more than physical fitness, gives them an edge over their competitors. But just what is mental training and what is it not?

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